Cryotherapy is any treatment that involves the use of freezing or near-freezing temperatures.
Cryotherapy might be a safe alternative treatment and preventative for many ailments.
Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It may also promote faster healing of athletic injuries.
Some studies suggest that cryotherapy can reduce inflammation. As such, reducing inflammation could also improve overall health and reduce the risk of numerous chronic ailments.
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